Gong Bath

Pay attention to the sound, as you might uncover a secret of existence and find the true Voice of deep inner YOU"

Transform yourself with the Sound Meditation of the Gong and Singing Bowls

Gongs are amazing instruments. They generate powerful, intense healing vibrations which, interspersed with the sound of Tibetan Singing Bowls and other instruments, stimulate feelings of peace and relaxation. This allows the release of stress and enhances well-being.

The Sound of Gongs and Singing Bowls opens the gates of Love, so you can connect with all.
The things you create around yourself and realize just how great a power you have to create your own happiness and well-being.

The sound of the Gongs can:

    On a physical level
  • promote deep relaxation
  • reduce high blood pressure
  • calm depression and anxiety
  • relieve chronic fatigue
  • ease muscle tension
  • harmonize both sides of the brain
  • cleanse sinuses
  • improve sleep quality
  • increase energy
  • release blockages from meridians
  • promote the healing process on a cellular level
  • enhance well-being

    On a mental and spiritual level
  • increase intuition
  • awaken our inner beliefs
  • restore the aura
  • cleanse the chakras
  • awaken the 3rd eye
  • remove painful emotions
  • make you feel loved
  • trigger the act of creation and inspiration
  • release energy blockages from body
  • stimulate ideas and solutions
  • bring peace of mind
  • create a feeling of inner peace
  • harmonize masculine and feminine energy

Through connection with sound you become more aware of your own thoughts and emotions and begin to realize your infinite potential, discovering opportunities and talents latent within you.

“Return to Happiness and Spiritualization of Matter ” as inscribed on the surface of the Ancient Gong.

"The gong is a sacred threshold. It is the portal that links the finite and the infinite experience of the Self. It is a cauldron in which you can create alchemical blends of qualities that open and develop the Inner Self." Gurucharan Singh Khalsa.

Please note that this event is not suitable for those in the first trimester of pregnancy or those who suffer from seizures triggered by frequencies. If you have any queries we will be very happy to help you.

Beata and Jarek Dzwigol are sound therapists trained by Don Conreaux, Aidan McIntyre, Tom Solton and Abby Del Sol and offer group and one-to-one sessions.
They are frequently invited to play in yoga studios and at private events.

Please check how the sound of gongs heals the body's cells 

Please, before any event contact us to book your space at beata.dzwigol@ifeelgoodtherapy.com or by phone at 07935651585. Places are limited.

Please arrive a minimum of 15 minutes before the event starts. Late-comers will not be allowed in once the event is underway.

Please wear comfortable clothing. Bring a thick blanket to keep warm, a pillow, a yoga mat and some bottled water to drink.


VALENTINE'S GONG BATH - Fill Your Heart with Love - Alchemy of Sound Bath

Miles Green Farm, The Bisley Yurt
Queens Road 
GU24 9AR 

Date: 14th February 2019, 9,45am - 11.15am



The Old Woking Community Centre (next to Woking College) 
Sundridge Road 
GU22 9AT 

Dates: The first Saturday of every month in 2018, 5pm - 7pm 
1st December 2018, 5th January, 2nd February, 2nd March 2019



The Holistic Center 
The Barn, Wiggins Yard 
Bridge St 
GU7 1HL 

Dates: The first Friday of every month in 2018, 7.30-8.30pm 
7th December 2018, 4th January, 1st February, 1st March 2019



Studio 42 
Chatham Place 
RG1 7AR 

Dates:  Saturday 3.30-4.30pm: 24th November 2018, 26th January 2019

Please arrive a minimum of 15 minutes early. Late-comers will not be allowed in once the event is underway.



“Like me, when you hear the words gong bath, you may think you need to bring a loofer and sponge but of course this is not the case but like a bath, you do lie down in the room and let the healing sounds of the Gongs wash over you. As we are made up of 60’% water you can imagine how the music runs through you like ripple and waves.
Bringing the ancient healing sounds of the east and sound therapy to Surrey is the masterly Jarek Okide Soul. Like a great conductor knows about pianissimo and crescendo, Jarek Oxide Soul is a truly great maestro striking the gong with masterly strokes, still having taken his masters twice Jarek makes sure he gives great service to the gong – he truly is the Gong Master. As Jarek says “You don’t play the gong the gongs play you” so not only is Jarek a great conductor but also a great composer as it is true the feeling, the sound the interpretation he brings is stunning the sound seems to run through him he is at one with the gongs but his skill and expertise cannot be underestimated.
As we lay on the floor of the cozy Holistic Centre in Godalming we marveled at the 4 gongs that Jarek had set up, a mixture of Sun, Mars, Neptune and Symphony gongs, and we await the great conductor to take his position. Jarek takes newcomers through the history of gongs and how they date back to the bronze age and how people have reacted with stories and results of people who have benefitted from Gong bath and how it has relieved many ailments and conditions just being in this immersive sound. We couldn’t wait.
As we closed our eyes the sound seemed to come at you at what single sound then it has a wonderfully layered quality due to Jarek’s skill, some people in the group called it other worldly, indeed it does sound like a sound you may hear on another planet or from an alien life form but it also sound mystical, a little eery like a kind of soundtrack and also very eastern you can hear many things, You may find you have silent tears roll down I did my nostrils felt clearer, head felt less muzzy, felt my breathing deepen, felt very relaxed felt the vibration in my back too, felt nice and warm and warm after my dad said he felt his sinuses open and clearer on the night. The day after myself and my mum felt a little achy around the arms and back, but then felt like I’d had a holiday lying on the beach and that my legs had been given a lovely massage all muscles relaxed and hard to explain but like all the tension between muscles were gone like cells had been cleansed in some way..Jarek played his heart and soul out for 1 hour and I wish it could have gone on longer I can see why he has so many regular and those who also go to his puja all nightery events. Gong Shower, Gong bath I can see how they can become an addiction I just can’t wait to dive in again and immerse myself again.