health & well-being
Now you can book your session on South Coast in Portsmouth area. Fareham, Hampshire
FEEL YOUR BODY COME ALIVE – Self - Reflexology Workshop
Do you feel tense, low on energy, or out of balance — struggling with sleep or stress, living in ache or pain? This powerful workshop designed just for you!
You’ll learn how to use gun massage - home tool to effectively activate healing reflex points in the feet — bringing balance to your body and mind from the inside out.
Even better come with your partner and swap easy massage on daily bases at home!
DOESN'T MATTER THE SIZE OF THE FEET, NO PRESSURE ON YOUR FINGERS ! :)
What You’ll Learn ?
In this workshop, you’ll learn:
· How to locate and work with key reflex points for stress relief, better sleep, and relaxation
· Simple, effective techniques you can use on your feet
· How to create your own 5–10 minute self-healing ritual
· When and how to use reflexology for common issues like anxiety, low energy, or back ache and pain
· How to combine reflexology with well-being
Venue
Testimony
I have attended a reflexology workshop with gun massage with Beata and it has been very knowledgeable and relaxing experience. Gun saves the hands feeling tired. Now I do reflexology every day and it is great for my body! It is a must try. I'd also recommend NST therapy, worked magic for me and released very painful sciatica. Highly recommend. Aneta
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