Health & Well-being

Researchers at the University of Portsmouth have found that reflexology may be as effective as painkillers. People felt about 40% less pain and were able to stand pain for about 45% longer, when they used reflexology as a method of pain relief and relaxation.

The results suggested that reflexology could be used to complement conventional drug therapy in the treatment of conditions associated with pain such as osteoarthritis, backache and cancer.

Facial Reflexology

is the key to natural health and beauty.
This unique treatment brings quick and deep results to balance the body, as the face is so close to the brain. Facial Reflexology involves the use of fingers and hands to stimulate the reflex zones and nerve points on the face. This gentle massage manipulates the muscles on the face and improves the flow of the energy in meridians throughout the body (according to Chinese Medicine).
Blockages in energy flow are a major causes of long term stress, illness and depression.
A lack of this energy stops flow in our body which is why proper functioning of the energy system guarantees long and healthy life.

Beauty Benefits:
lifting effect better and more naturally than Botox, smooth wrinkles and prevents their formation, restores the firmness and elasticity of the skin, reduces facial swelling and dark circles under the eyes, reduces fatigue, removes dead skin cells, brings glowing joy and happiness on your face.

Health Benefits:
eliminates stress, relaxes tense muscles on the face, head, neck and shoulders, relieves headaches, relaxes the spine, detoxifies, calms insomnia and depression, improves the circulation blood and lymph circulation, restores internal organs and glands, improves concentration and memory, balances emotions, calms thoughts, brings peace to the mind and clears foggy brain, rejuvenates, deep relaxation.

RLD – Reflexology Lymph Drainage

is based on the natural structures and the flow of lymph. This technique reduces secondary lymphoedema ("persistent tissue swelling due to blockage or absence of the lymph drainage channels with accumulation of interstitial fluid" Mortimer 1998) It removes swelling in the arm following treatment for breast cancer, and can’t be irreplaceable in improving the quality of life for women with lymphoedema after breast cancer treatment (psychological and emotional).

Pregnancy Reflexology

with pregnancy comes major physical and emotional changes within a woman’s body. Pregnancy Reflexology is a non-invasive and gentle treatment which helps to bring the body to balance, rejuvenate, energise and relax. Pregnancy Reflexology is an amazing, treatment which helps with sleep patterns, poor blood circulation, back and muscle aches, leg cramps, low energy, stress, anxiety, swelling and returning to physical and emotional balance after pregnancy. Continued reflexology treatments after the birth will speed recovery from the birth and gives a time out for new mums.

Reflexology for Cancer Patients

Research studies around the world indicate the, positive benefits of reflexology for cancer patients. Reflexology doesn’t claim to cure cancer but The National Cancer Institute and the National Institutes of Health found that reflexology is effective in reducing pain, enhancing relaxation, promoting better sleep, calming anxiety and depression and improving symptoms of nausea. Many cancer voluntary centres and hospitals in the UK now offer patients reflexology treatments during chemotherapy, cold cap, radiotherapy and during the recovery process.

I Feel Good Therapy Clinic have been providing various of professional treatments to cancer patients and their families since 2013.

If you fancy the idea of acupuncture but don't like needles, then Vacuflex could be just for you.

Vacuflex Concept™  - Modern Reflexology and Meridian Therapy
use of modern technology, but without losing the human touch.

If you fancy the idea of acupuncture but don't like needles, then Vacuflex could be just for you.

The Vacuflex Concept™ is a powerful treatment which works in such a way as to awaken the body to maximize the process of self-healing by joining two ancient healing techniques:

Modern Reflexology uses specially designed reflexology boots, which replace reflexology by hand. 6 minutes at a pressure consistent with the patient’s comfort zone is equivalent to over an hour of manual hand reflexology!

Meridian Therapy uses silicon suction pads (instead needles) which are applied to the various meridian points along sections of the feet, legs, arms and hands.

According to acupuncture theory, illness arises from blockages in energy flow.
The meridian system is a network of 12 energy channels transporting life energy - Qi through our body. A balanced flow of energy guarantees vitality and good health.

Vacuflex Concept™ stimulates the body’s energy flow to promote healing and well-being. This method is considered a safe and very effective treatment for all.
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